How to fix sunburned lips

 How to Fix Sunburned Lips

Are your lips cracked, chapped, and sore from spending too much time in the sun? Sunburned lips can be such a nuisance, but do not worry - there are ways to treat and fix them in no time. In this article, we will discuss some tips on how to fix sunburned lips and get them back to being their soft, healthy self.

What Causes Sunburned Lips

Sunburned lips are generally the result of spending a great deal of time exposed to the sun's harmful UV rays. Lips are particularly prone to sunburn because they lack the melanin that protects the rest of the skin. Your lips will become red, swollen, dry, and even blistered if they are left unprotected in the sun.

How to Treat Sunburned Lips

• Apply Aloe Vera: Aloe vera has analgesic and anti-inflammatory properties. Apply plenty of aloe vera gel on your sunburned lips to reduce swelling and pain.
• Drink Plenty of Fluids: Drink plenty of water to keep your lips and body hydrated. Dehydration will make sunburned lips even more painful, so drink plenty of fluid throughout the day.
• Use a Moisturizing Lip Balm: Get a lip balm with SPF to protect your lips from further damage brought about by sun. Apply the lip balm regularly to keep your lips moisturized and not dry.
• Bypass Excess Sun Exposure: During the healing process of your lips, try to avoid the sun whenever possible. If going out is unavoidable, use a wide-brimmed hat to cover your lips from the sun.
• Use OTC Pain Medications: In the event that your sunburned lips cause you pain, you are allowed to use over-the-counter pain medications like ibuprofen to reduce pain and swelling.

Prevention Tips for Sunburned Lips

• Use Lip Balm with SPF: It is a good i
  dea to apply lip balm with SPF before going out in the sun. This will not allow your lips to get sunburn and will moisturize them.
• Wear a Hat: If you are going out for an extended period of time in the sun, wear a hat with a brim in order to shield your face and lips from direct sunlight.
• Limit Sun Exposure: Make every effort to avoid being in the sun when UV rays are at their strongest during peak sun hours. If you have to be outdoors, attempt to stay in the shade.

Sunburned lips ache and look awful, but through appropriate care and attention, you can hasten healing and reduce further damage. By performing these tips as written in this article, you can heal and treat your sunburned lips appropriately. Stay hydrated, don't expose your lips to the sun, and use gentle products for healing. If your sunburned lips get worse or you have serious symptoms, you should consult a healthcare provider for further guidance.